The following extract comes from a fascinating twelve page pamphlet I recently got my hands on. Written by the Strongman and Powerlifter Bill Kazmier, the pamphlet details everything a budding strength enthusiast needs to learn to perform on the platform. Over the next few weeks we'll be dissecting Kazmier's advice for the Squat, Deadlift and the Bench Press. In the meantime, … Continue reading Bill Kazmier, ‘Competitive Squatting Style and Techniques’ from Bill Kazmier, The Squat and Deadlift (Crain Power-Plus, 1981)
So often in today's world of World's Strongest Man, Olympic Weightlifting and Powerlifting, the assumption that strength is defined by maximum weight lifted goes unchallenged. It is as if we accept unquestioningly that the person who can lift 500 pounds once is stronger than the those who can 'only' lift 400 pounds for reps. It's … Continue reading What is Strength?
In a previous post I discussed the presence and importance of strongmen in the province of Quebec. Physical culturist George Jowett, termed Quebec the 'Cradle of Quebec' due to the sheer number of those guys coming from the province. On another occasion, Quebec political figure Joseph-Xavier Perrault, during his trip to England with Louis Cyr, … Continue reading Strength through Violence
Who? Quebec strongman Louis Cyr; he's only one of the most prominent sporting figure of Quebec equal to Maurice 'the Rocket' Richard. (Full Bio of Cyr posted in the near future.) Louis Cyr is known for feats of strength including his 500 pound one finger lift, his over 270 pound bent press, and that time … Continue reading Louis Cyr’s Backlift