Forgotten Exercises: The JM Press

The Westside Barbell club run by Louie Simmons, is one of the current institutions of the iron game. Known for producing champion powerlifters and even effective machines such as the Reverse Hyper Extension, there is little doubting the club's importance for lifters, whether or not they adhere to powerlifting itself. In today's short post, we're … Continue reading Forgotten Exercises: The JM Press

The Fall of a Giant – The Crowning of a Newcomer

As I'm sure you have noticed, I love the history of Quebec strongmen, in particular Louis Cyr. As discussed, Cyr represented more than strength; he stood as a symbol of French Canadian opportunity in the face of an history of oppression. Little wonder Cyr's funeral in 1912 is still alluded to in Quebec press. The … Continue reading The Fall of a Giant – The Crowning of a Newcomer

The American Continental Weight-Lifters Association

The Association Organized in 1922 and implemented in 1924, the purpose of the American Continental Weight-Lifters Association (ACWLA) was to preach and plan standardized (according to an American standard vs. the European standard) weight-lifting events across the United States. The two-year waiting period was said to have been caused by Macfadden’ physique contest (won by … Continue reading The American Continental Weight-Lifters Association

Sarah Pileggi, ‘The Pleasure of Being the World’s Strongest Women’, (Sports Illustrated, 1977)

Katie Sandwina was a professional strong woman who performed in John Ringling's circuses in the early 1900s. She was celebrated for great feats of strength, such as carrying a 600-pound cannon on her back, and lesser ones, like executing the manual of arms with her 160-pound husband Max instead of a rifle. Sandwina was a … Continue reading Sarah Pileggi, ‘The Pleasure of Being the World’s Strongest Women’, (Sports Illustrated, 1977)

Stone Lifting – It’s a History Thing.

While researching about strongmen, strength, and various exercises, the practice of lifting stones seem to arise more often than not. You don’t believe me? Keep reading and visit the links at the bottom of this post. Before proceeding, it is important for Conor and I to add that this post would not be possible without … Continue reading Stone Lifting – It’s a History Thing.