Dennis Weis, ‘Bits of Advice & Routines Number 6’, Iron Man Magazine, March (1977).

At this point in my series of articles I think it is appropriate to introduce one of the greatest Super Stars in the physique world past or preset. The man is Boyer Coe. From my observations of people who are interested in physical development and physique contests, there are usually one or two men who … Continue reading Dennis Weis, ‘Bits of Advice & Routines Number 6’, Iron Man Magazine, March (1977).

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By Instructions you mean Suggestions, right? Charles Glass – Iron Man

Who? Well, Charles Glass, of course. Starting as a collegiate Gymnast at the University of California where he graduated in engineering, Glass transitioned into Olympic lifting. According to Glass, Olympic lifts were too strenuous for his body so he opted for Powerlifting; I mean, I was always a believer in lifting through the pain, but … Continue reading By Instructions you mean Suggestions, right? Charles Glass – Iron Man