The Sig Klein Challenge

Face it. Every now and then you want to try something new in the gym. A new lift, a new rep range or an entirely new style of training. The mind gets bored of monotony, something which the lifters of yore were all too acquainted with. Today's post on the Sig Klein challenge will not only … Continue reading The Sig Klein Challenge


Your Physique #1

In August 1940, the first issue of Joe Weider's Your Physique hit the shelves. According to some sources, Weider began working on the magazine when he was 17 years old, only to complete it 3 years later. With the little money he had - considering that he worked during the Great Depression - Weider purchased a … Continue reading Your Physique #1

The end of Flex Magazine?

  With the recent announcement regarding the “termination” of Flex magazine, let’s look at a very short history of the magazine. Joe Weider’s first bodybuilding magazine was called Your Physique and was written and published from his kitchen in Montreal, QC, in 1940. With Muscle Builder as an additional Weider publication (which resembled Your Physique) … Continue reading The end of Flex Magazine?